work with me
Private work with Dr. Verena Young
We'll start there.
Ways to begin
1 session
$150
A single, personalized session focused on what matters most right now, somewhere to begin, without needing everything figured out.
30-day private journey
$750
Move from running on empty to feeling more grounded, connected, and clear about what you need. Thirty focused days of private coaching, clinical hypnosis, and parts work to explore one meaningful pattern and practice a different response in everyday life.
90-day private immersion
$5,000
From living in reaction to living with intention. A deeply personalized 90-day partnership to explore the patterns keeping you overwhelmed or disconnected and work toward a steadier, more self-directed way of living. We begin with where you are, define what meaningful change looks like for you, and turn that vision into everyday choices, boundaries, and habits.
Sponsored places may be available after a private evaluation. Ask during your consultation.
Individual approaches
Different approaches support different aspects of personal growth. Whether you’re drawn to working with the subconscious, the body, the breath, or your everyday patterns, you can choose the approach that feels right for you.
A relaxed, focused state that allows us to work directly with the subconscious patterns beneath habits, reactions, and self-limiting beliefs.
A gentle, body-based practice that uses the nervous system's own tremor mechanism to release stored tension and settle chronic stress.
Guided breathing practices, including the signature HypnoBreath™ blend of breathwork and hypnosis, to calm the nervous system and open deeper states of clarity.
Focused one-on-one coaching to untangle the patterns in your daily life: boundaries, decisions, relationships, and the gap between where you are and where you want to be.
A gentle, structured technique using guided eye movements to help the nervous system settle the emotional charge around difficult memories and triggers.
You don’t have to choose a method before we meet. My work is personalized, and we can explore which approach or combination best supports your goals.
Book a Free 30-Minute ConsultationThe experience
You do not need to decide which method you need. Dr. Verena draws from clinical hypnotherapy, parts work, breathwork, somatic awareness, and nervous system regulation according to what emerges.
Every engagement begins with careful listening: your history, the pattern in front of you, and the life you want beyond it.
Explore the Framework →a private first step
Share what is happening, ask your questions, and explore whether this work is the right fit, without pressure.
When you reach out, you reach me. I read every message and lead every conversation myself.
Verena
Book a Free 30-Minute Consultation
