for moms

For mothers who lead

Come back to you.

Support for mothers who carry a lot and want to feel like themselves again.

Start with the free Meet the Circle evening, join the weekly Moms Reset Circle, or work with me privately.

Free live online workshop

Meet the Circle

A free evening to breathe, meet each other, and feel what the Moms Reset Circle is like.

Thursday, November 12, 2026
8:00–8:45 p.m. Eastern Time
Hosted by Dr. Verena Young

Forty-five minutes, at the same 8 p.m. time the weekly circle meets. Come meet Dr. Verena and a few other mothers, try a short grounding practice together, and hear how the Moms Reset Circle works. No pressure to join, no preparation needed.

You will:

  • Settle into a short guided grounding practice you can use on busy days.
  • Meet other mothers who are carrying a lot, just like you.
  • Learn how the Monday Moms Reset Circle works, starting November 16.

Come as you are. No preparation or previous experience needed.

Save your free spot

Registration includes confirmation and reminders 24 hours and 1 hour before the workshop, when those times are still ahead. We will tell you if we cannot confirm the email was sent. See our privacy policy.

Three gentle ways in

Start small. Stay as long as it helps.

Listen tonight, try one Monday, or make every Monday yours. The circle meets Mondays, 8:00 to 9:00 PM ET, live on Zoom, starting November 16, 2026.

  1. Step 1 · Tonight

    Feel it first

    $2.99

    The 14-minute Evening Reset in my voice. Soften your shoulders, slow your breath, and end the day as yourself.

    Press play for a free 15-second preview

  2. Step 2 · Monday, Nov 16

    Try one evening

    $22

    Join one live circle on Zoom, 8 to 9 p.m. ET. No commitment. Camera on or off, come as you are.

    • One live 60-minute circle
    • Grounding practice and reflection
    • A small group of mothers who get it
  3. Best value

    Step 3 · Every Monday

    Join the Moms Reset Circle

    $44per month

    The price of two drop-ins, for every Monday of the month.

    • Weekly live virtual circle
    • Grounding and nervous system practices
    • Guided parts work and reflection
    • A confidential community of mothers
    • Moms Reset recordings, including the Evening Reset
    • Moms resources and guided practices between circles
    • Member pricing on private sessions
    • Cancel anytime

Not sure yet? Come to the free Meet the Circle evening this Thursday, November 12 at 8 p.m. ET, and decide afterwards.

Private programs

One-to-one support at your pace.

1 session

Reset Session

$150

A single, personalized session focused on what matters most right now, somewhere to begin, without needing everything figured out.

  • One private virtual session
  • Nervous system regulation, parts work, and focused coaching
  • A clear next step to carry with you

30-day private journey

The Come Back to Me Journey

$750

Move from running on empty to feeling more grounded, connected, and clear about what you need. Thirty focused days of private coaching, clinical hypnosis, and parts work to explore one meaningful pattern and practice a different response in everyday life.

  • A private 30-day journey, paced to your life
  • Personalized coaching and clinical hypnosis, with longer hypnosis sessions where they serve you
  • Parts work and nervous system regulation
  • Simple grounding, reflection, and boundary-setting practices between sessions
  • A personal next-step plan to carry your progress forward

90-day private immersion

The RESET Immersion

$5,000

From living in reaction to living with intention. A deeply personalized 90-day partnership to explore the patterns keeping you overwhelmed or disconnected and work toward a steadier, more self-directed way of living. We begin with where you are, define what meaningful change looks like for you, and turn that vision into everyday choices, boundaries, and habits.

  • A private 90-day immersion, paced to your life
  • A personalized transformation map: your starting point, desired direction, and priorities
  • In-depth coaching, clinical hypnosis, and compassionate parts work
  • Nervous system regulation and embodied practices
  • Personalized practices for boundaries, relationships, and sustainable daily habits
  • Progress reviews and a plan to sustain your changes beyond the immersion
Apply for a sponsored place

Held in Love

A free weekly circle for mothers who have lost a child, Tuesdays at 8:00 PM ET.

Learn about Held in Love