For Moms

You cannot pour from an empty cup.

A premium space for mothers ready to regulate their nervous systems, understand the protective parts running their patterns, and reconnect with themselves — without leaving home.

Dr. Verena Young standing outdoors

Professional guidance, grounded in lived experience.

The Real Work of Motherhood

Motherhood asks everything of you. Reset helps you come back to yourself.

The overwhelm, the irritability, the guilt, the shut-down moments — they are not character flaws. They are signals. Protective parts and a nervous system doing their best to keep you safe under impossible pressure.

This work is for the mother who is ready to stop surviving and start coming home to herself — so she can show up for her children from a place of regulation, authenticity, and choice.

Monthly Membership

Moms Reset Circle

A private live virtual circle for moms to regulate, do parts work, and reconnect — without having to leave home.

  • Weekly 90-minute live virtual circle
  • Nervous system regulation and grounding practices
  • Guided parts work and reflection
  • A confidential, supportive community of moms
  • Cancel anytime

Monthly Membership

Moms Reset Circle

$88

per month

Cancel anytime. Also included complimentary in the LIVE RESET Founding Membership.

Secure checkout through Stripe. You will receive circle details and the Zoom link after subscribing.

Private Sessions

Premium Packages for Deep Transformation

For mothers who want private, personalized work with Dr. Verena Young. Each container is designed around your nervous system, your protective parts, and the life you are rebuilding.

12 sessions · 3 months

The RESET Immersion

$2,997

The deepest container for mothers ready to rebuild their nervous system, understand their protective parts, and step into a more regulated, authentic version of themselves.

  • 12 private sessions over 3 months
  • Between-session support and practices
  • Parts work, clinical hypnosis, nervous system regulation
  • Complimentary access to LIVE RESET workshops during your container
Book a Consultation
Most Popular

6 sessions · 6–8 weeks

Reset for Moms

$888

A focused reset for the mother who is tired of running on empty. Rebuild regulation, meet the protective parts behind your triggers, and create sustainable inner stability.

  • 6 private 90-minute sessions
  • Nervous system regulation and stress recovery
  • Parts work for mom-specific triggers
  • Practices you can use in real motherhood moments
Book Your Intake

1 session · 90 minutes

Single Session

$333

A single, focused session to gain clarity on a pattern, a moment, or a part of you that needs attention right now.

  • One 90-minute private session
  • Focused clarity, parts work, and regulation
  • One concrete next step or practice
Book Your Session

How It Works

From overwhelm to inner stability.

01

Book a Consultation

We start with a free 30-minute call to understand what you are moving through and which container is the right fit.

02

Begin Your Reset

For private packages, we start with a comprehensive intake. For the circle, you receive your Zoom link and welcome details.

03

Regulate & Reconnect

Through nervous system work, parts work, and clinical hypnosis, we create space for the real you to emerge.

04

Integrate Into Daily Life

You leave with practical tools and practices that work in the real moments of motherhood.

Is This for You?

This work is for the mother who is ready to do things differently.

Whether you are deep in the trenches of early motherhood, navigating a major transition, or finally ready to address patterns that have followed you for years, there is a path here for you.

  • You feel overstimulated, touched out, or constantly on edge
  • You lose your temper and then feel guilty
  • You struggle to ask for or receive help
  • Parts of you want to rest while others demand productivity
  • You feel disconnected from yourself or your partner
  • You are a people pleaser, perfectionist, or chronic over-giver
  • You experienced birth trauma, pregnancy loss, or postpartum anxiety
  • You are ready to break cycles for yourself and your children
Accessibility

Sponsored Reset

If you are in genuine financial need and know this work is what you need, you may apply for sponsored pricing. A limited number of supported spaces are available each quarter.

There is no shame in asking. If you know this work is what you need and the full rate is out of reach, please apply. Dr. Verena reviews each application personally and will respond with options.

Apply for Sponsored Pricing

From My Own Motherhood

I have been the mother holding it all together on no sleep. This work is not theory for me — it is the same path I walk with my own children.

Dr. Verena holding her newborn in the hospital
Dr. Verena resting with her newborn by the window
Dr. Verena and her child smiling together on a plane

You do not have to do this alone.

Book a free consultation to explore which path is right for you — private sessions, the Moms Reset Circle, or both.