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My Philosophy

I believe that nothing inside of you is broken.

The thoughts, emotions, habits, and protective patterns that shape your life often developed for a reason. When we understand them with curiosity rather than judgment, meaningful change becomes possible.

That belief is the foundation of Reset Me Journey.

Portrait of Dr. Verena Young, founder of Reset Me Journey

About

Meet Dr. Verena Young

Founder of Reset Me Journey

Dr. Verena Young, Ph.D., is a certified clinical hypnotherapist, transformational coach, and educator dedicated to helping people create meaningful change by understanding the patterns beneath the surface.

Her approach integrates clinical hypnotherapy, subconscious transformation, nervous system regulation, parts work, breathwork, somatic practices, and evidence-informed coaching to help clients move beyond symptom management and reconnect with themselves.

Rather than offering a one-size-fits-all approach, every session is personalized to your goals, experiences, and unique path toward deeper transformation.

Book Your Intake

Why It's Different

Not another symptom checklist.

We work at the source

Rather than managing symptoms one at a time, we address the subconscious patterns and protective strategies underneath them.

Personalized, not one-size-fits-all

You never have to choose a modality. Dr. Verena selects and blends the right approach for your nervous system and your story.

Trauma-informed, always

Every session is paced to what your nervous system can safely hold, so change feels steady rather than overwhelming.

A whole ecosystem of support

Private sessions, LIVE RESET group workshops, and The Reset Method™ framework work together, not in isolation.

A Moment With Verena

Meet me, in motion.

A short moment of presence often says more than a bio can. Take a breath and press play.

More on YouTube →

Professional Background

A rigorous, multidisciplinary foundation.

Ph.D. in Educational Science

Postgraduate Degree in Sociology

Certified Clinical Hypnotherapist

Professional Member, American Hypnosis Association

Certified in Trauma Recovery Hypnosis

Certified in Hypnosis & Grief Recovery

Certified TRE® Provider

Certified Neurogenic Yoga® Provider

Registered Yoga Teacher (RYT-500)

Professional Memberships

Recognized in the field.

American Hypnosis Association (AHA)

Professional Member

Interpersonal Institute of Hypnotherapy

Member

Professional Notice

Scope of Practice

Dr. Verena Young provides coaching and certified clinical hypnotherapy services. She is not a licensed mental health therapist or physician, and her services are not a substitute for medical or mental health diagnosis, treatment, or emergency care.

As Featured In

A growing body of work.

Podcast Appearances

Coming soon

Publications

Coming soon

Interviews

Coming soon

Speaking Engagements

Coming soon

Books

In progress

Research

Coming soon

For media or speaking inquiries, reach out here.

In Her Element

Rooted in nature, presence, and practice.

Dr. Verena Young embracing a tree in the Florida forest
Dr. Verena Young in seated yoga pose outdoors
Dr. Verena Young in a flowing kimono
Dr. Verena Young in quiet presence by the lake

Begin Your Reset

Ready to come home to yourself?

Start with a comprehensive intake session with Dr. Verena Young. We explore your goals, history, and the patterns shaping your life, then map the direction of your personalized work together.

Book Your Intake