About
Meet Dr. Verena Young
A trauma-informed guide weaving clinical depth, somatic wisdom, and soulful presence.
Dr. Verena Young, Ph.D., has spent the past two decades exploring what helps human beings heal, grow, and truly thrive. Her path began in academia as a researcher of human motivation and well-being and has since expanded into coaching and the study of the nervous system, the subconscious mind, relationships, breath, and the wisdom carried across cultures and traditions.
As a transformational coach and certified clinical hypnotherapist, Verena draws on extensive training in somatic approaches, breathwork, TRE®, and Neurogenic Yoga®, along with nearly a decade of supporting psychedelic integration. Her work weaves scientific depth, lived experience, and grounded, embodied presence, helping clients move from insight to meaningful and lasting change.
She works with individuals and couples navigating anxiety, stress and burnout, life transitions, relationship challenges, spiritual growth, and the integration of transformative experiences. Her approach is warm, direct, and rooted in a simple conviction: our symptoms are not signs that something is wrong with us, they are invitations to reconnect with ourselves and return to greater wholeness.
Guiding principles
- Your nervous system sets the pace. Always.
- Every part of you is welcome, even the ones you've exiled.
- Insight without embodiment is just a beautiful idea.
- Healing happens in relationship, in safety, in time.
A Moment With Verena
Meet me, in motion.
Sometimes a short moment of presence says more than any bio can. Take a breath, press play, and get a feel for the energy of this work.
More on YouTube →In Her Element
Rooted in nature, presence, and practice.
Begin Your Reset
Ready to come home to yourself?
Book a free 20-minute consultation with Dr. Verena Young to explore what a personalized path of healing and transformation could look like for you.
Schedule Your Free Consultation →