My Philosophy
I believe that nothing inside of you is broken.
The thoughts, emotions, habits, and protective patterns that shape your life often developed for a reason. When we understand them with curiosity rather than judgment, meaningful change becomes possible.
That belief is the foundation of Reset Me Journey.

About
Meet Dr. Verena Young
Founder of Reset Me Journey
Dr. Verena Young, Ph.D., is a certified clinical hypnotherapist, transformational coach, and educator dedicated to helping people create meaningful change by understanding the patterns beneath the surface.
Her approach integrates clinical hypnotherapy, subconscious transformation, nervous system regulation, parts work, breathwork, somatic practices, and evidence-informed coaching to help clients move beyond symptom management and reconnect with themselves.
Rather than offering a one-size-fits-all approach, every session is personalized to your goals, experiences, and unique path toward deeper transformation.
Book Your IntakeWhy It's Different
Not another symptom checklist.
We work at the source
Rather than managing symptoms one at a time, we address the subconscious patterns and protective strategies underneath them.
Personalized, not one-size-fits-all
You never have to choose a modality. Dr. Verena selects and blends the right approach for your nervous system and your story.
Trauma-informed, always
Every session is paced to what your nervous system can safely hold, so change feels steady rather than overwhelming.
A whole ecosystem of support
Private sessions, LIVE RESET group workshops, and The Reset Method™ framework work together, not in isolation.
A Moment With Verena
Meet me, in motion.
A short moment of presence often says more than a bio can. Take a breath and press play.
More on YouTube →Professional Background
A rigorous, multidisciplinary foundation.
Ph.D. in Educational Science
Postgraduate Degree in Sociology
Certified Clinical Hypnotherapist
Professional Member, American Hypnosis Association
Certified in Trauma Recovery Hypnosis
Certified in Hypnosis & Grief Recovery
Certified TRE® Provider
Certified Neurogenic Yoga® Provider
Registered Yoga Teacher (RYT-500)
Professional Memberships
Recognized in the field.
American Hypnosis Association (AHA)
Professional Member
Interpersonal Institute of Hypnotherapy
Member
Professional Notice
Scope of Practice
Dr. Verena Young provides coaching and certified clinical hypnotherapy services. She is not a licensed mental health therapist or physician, and her services are not a substitute for medical or mental health diagnosis, treatment, or emergency care.
As Featured In
A growing body of work.
Podcast Appearances
Coming soon
Publications
Coming soon
Interviews
Coming soon
Speaking Engagements
Coming soon
Books
In progress
Research
Coming soon
For media or speaking inquiries, reach out here.
In Her Element
Rooted in nature, presence, and practice.




Begin Your Reset
Ready to come home to yourself?
Start with a comprehensive intake session with Dr. Verena Young. We explore your goals, history, and the patterns shaping your life, then map the direction of your personalized work together.
Book Your Intake →