Private Coaching Container
A personalized path for the work that cannot be rushed.
A 3- or 6-month high-touch coaching container with Dr. Verena Young for nervous system healing, subconscious change, psychedelic integration, and embodied transformation.
Is this for you?
This container is designed for people who are ready to go deeper.
Not everyone wants a quick fix. Some transformations need time, attunement, and a relationship strong enough to hold the real work.
You are in a major transition
A career shift, relationship change, spiritual awakening, or post-retreat integration that demands more than a single session can hold.
You want depth, not surface-level fixes
You have done talk therapy or self-help and are ready to work with the body, the subconscious, and the nervous system together.
You need a steady, trauma-informed guide
You carry anxiety, burnout, old patterns, or a history that requires a slow, attuned, and deeply safe container.
You are ready to invest in yourself
You want personalized support, between-session accountability, and a clear path toward the person you are becoming.
The Transformation
What becomes possible when you are held through the full arc.
- Regulate your nervous system so stress, anxiety, and overwhelm stop running the show.
- Release subconscious patterns that keep you stuck in the same loops.
- Integrate expanded or challenging experiences into grounded, sustainable growth.
- Rebuild trust with your body, your intuition, and your closest relationships.
- Create a personalized rhythm of practices that actually fits your real life.
What is included
Everything you need, woven together.
Each container is personalized. We draw from the modalities that fit your system, your goals, and the season you are in.
Private 1:1 Sessions
60 to 90 minute sessions by video, scheduled around your life and energy.
Hypnotherapy & Parts Work
Clinical hypnosis and Internal Family Systems-informed exploration tailored to your goals.
Somatic & Nervous System Practices
Breathwork, TRE®, grounding, and regulation tools designed for your specific wiring.
Integration Support
Preparation and integration for legal psychedelic, retreat, or major life experiences.
Between-Session Support
Voice or text check-ins so the work continues between our calls.
Personalized Practices
Custom audios, exercises, and rituals to anchor the work into daily life.
How it works
A clear path from first call to embodied change.
Clarity Call
We meet for a free consultation to sense if this is the right fit and outline the focus of our work together.
Intake & Map
In a deeper first session, we map your history, nervous system patterns, intentions, and the shape of your personalized plan.
Deep Work
Over 3 or 6 months we move through coaching, hypnotherapy, somatic practice, and integration at the pace your system needs.
Embodied Change
You leave with new inner skills, regulated resilience, and a clear sense of how to keep becoming the person you came here to be.
Investment
Premium support for a transformed life.
Private coaching is a significant commitment, and so is the change it creates. Containers are offered at a monthly investment with 3-month and 6-month options.
3-month minimum commitment. Payment plans available. Exact container and investment are customized during the consultation.
Words From Clients
Change people can feel.
"I finally understood why I kept repeating the same patterns."
Dr. Young helped me navigate and process difficult emotions in a way that made me feel heard, understood, and supported. The exercises she guided me through gave me practical tools I will keep using for life.
Shared by clients from Dr. Young's private coaching and integration practice.
Begin Your Container
If you feel the pull, let's talk.
The consultation is free. We will explore what you are moving through, what you want, and whether private coaching is the right next step.
Book Your Free Consultation →