LIVE RESET
Your Weekly Reset Starts Here.
You can join us for INDIVIDUAL WORKSHOPS whenever you need support, or become a FOUNDING MEMBER for unlimited access to every LIVE RESET experience and exclusive member benefits.
Founding Member Invitation
LIVE RESET Membership
$88
$111
per month
Lock in your founding member rate. Attend every weekly workshop as often as you like. Cancel anytime.
- A coupon code for complimentary access to every LIVE RESET workshop
- Special booking links for discounted private sessions with Dr. Verena Young
- Access to session recordings you may have missed
- A supportive community of people doing the same inner work
Future members join at $111/month.
The Weekly Rhythm
Your Live Reset Weekly Schedule
A steady, recurring rhythm of live online sessions, so you always know what is waiting for you this week.
Tuesday
Integration Support Circle
Weekly on Tuesdays, starting August 11 · 8:00 PM ET
Wednesday
Nervous System Reset & Anxiety Relief
Weekly on Wednesdays · 7:00 PM ET
Thursday
Parts Work Circle
Weekly on Thursdays, starting August 13 · 7:00 PM ET
Saturday
LIVE RESET: Shake to Reset
Weekly on Saturdays · 7:00 PM ET
Every Other Sunday
HypnoBreath™
Every other Sunday, starting August 16 · 5:00 PM ET
Dates shown reflect the standing weekly and biweekly schedule. Exact times and any changes are confirmed at registration.
Choose What Works for You
Single Sessions or Membership
Join a single session, or become a monthly member to attend every workshop and build momentum through consistent practice and support.
Monthly Membership
per month, cancel anytime
- Attend any Live Reset workshop, as often as you like.
- Includes Integration Circle, Nervous System Reset, Parts Work Circle, HypnoBreath™, and Shake to Reset.
- Special booking links for discounted private one-to-one sessions with Dr. Verena Young.
- Cancel anytime.
Explore Each Workshop
Click any workshop to learn more about the format, what to expect, and who it is for.
Nervous System Reset & Anxiety Relief
Learn practical tools to calm anxiety, reduce emotional overwhelm, and build greater nervous system resilience.
Integration Support Circle
A supportive online space for processing meaningful experiences, personal breakthroughs, spiritual insights, emotional healing, and major life transitions.
Parts Work Circle
Meet Your Inner World
Explore the protective parts of you that developed to help you cope, belong, avoid pain, or stay safe, with curiosity rather than judgment.
HypnoBreath™
An Immersive Breathwork and Hypnosis Journey
A three-hour guided experience combining conscious breathwork, clinical hypnosis, music, emotional release, nervous system awareness, and integration.
LIVE RESET: Shake to Reset
TRE®-inspired Neurogenic Tremoring
Discover your body's natural ability to release stress and tension through gentle neurogenic tremoring inspired by TRE®.
How Live Reset Works
1
Choose Your Experience
Select the workshop or journey that speaks to what you are currently moving through.
2
Reserve Your Space
Register for a single session, or use your coupon code at checkout for complimentary access.
3
Join Live Online
You will receive the private Zoom access information after registration.
4
Continue Your Journey
Return weekly, explore different workshops, or deepen the work through an individual session.
You May Feel Drawn to Live Reset If You Are:
- Experiencing anxiety or emotional overwhelm
- Feeling stuck in repeating patterns
- Working through a meaningful life transition
- Struggling with boundaries or people pleasing
- Exploring subconscious beliefs
- Recovering from stress or burnout
- Integrating a deep emotional or spiritual experience
- Seeking supportive community
- Interested in hypnosis, breathwork, or parts work
- Ready to understand yourself more deeply
Before You Join
- Live Reset workshops are educational and experiential wellness offerings. They are not a replacement for emergency care, medical care, psychotherapy, psychiatric care, or substance-use treatment.
- Participants should join from a private and safe environment where they can sit or lie down comfortably without interruption.
- Participants should not drive or operate equipment during guided hypnosis, breathwork, or experiential exercises.
- Group sharing is optional. Participants are encouraged to respect the privacy and confidentiality of everyone attending.
- Anyone experiencing an immediate medical or mental health emergency should contact emergency services or an appropriate licensed provider.
Your Facilitator
Facilitated by Dr. Verena Young, Ph.D.
Founder of Reset Me Journey
- Clinical Hypnotherapist
- Nervous System and Trauma-Informed Coach
- Breathwork Facilitator
- Certified TRE and Neurogenic Yoga Provider
Dr. Verena Young brings together clinical hypnotherapy, nervous system regulation, trauma-informed coaching, breathwork, somatic practices, parts work, and transformational education.
Her work helps people understand the deeper subconscious and emotional patterns shaping their lives while developing practical tools for greater calm, clarity, self-awareness, and deeper transformation.
Share Your Gifts with the Live Reset Community
Are you a skilled facilitator, healer, or teacher whose work aligns with nervous system regulation, breathwork, parts work, hypnosis, integration, or somatic release? We occasionally invite guest facilitators to bring fresh perspectives and specialized offerings to the Live Reset community.
Start With What Feels Right
Drop into a single live workshop whenever you need support, or become a founding member and attend every weekly experience for one simple rate.