Live Reset
HypnoBreath™
An Immersive Breathwork and Hypnosis Journey
Every other Sunday, starting August 16 · 5:00 PM–8:00 PM ET · Live Online via Zoom · 3 hours
Join HypnoBreath™ →
HypnoBreath™ is a three-hour guided experience combining conscious breathwork, clinical hypnosis, music, emotional release, nervous system awareness, and integration.
Each journey follows a different transformational theme and is designed to help participants move beyond mental overthinking and access deeper emotional and subconscious awareness.
Each journey may include
- Opening intention
- Nervous system preparation
- Guided hypnosis
- Conscious connected breathing
- Curated music journey
- Emotional and somatic release
- Guided reflection
- Integration and optional sharing
Rotating themes may include
- Letting Go
- Self-Worth
- Healing the Inner Child
- Forgiveness
- Reclaiming Your Power
- Trust and Surrender
- Breaking Limiting Beliefs
- Relationships and Attachment
- Connecting With Your Future Self
- Returning to Your Authentic Self
What to Expect
- A slow, well-paced arrival and intention setting
- Extended conscious connected breathing with curated music
- Guided hypnosis and space for emotional release
- Gentle reflection and integration before closing
Who It Is For
- People ready for a deeper, longer immersive experience
- Those drawn to breathwork, hypnosis, and emotional release
- Participants who want a themed journey every other week
Frequently Asked Questions
Is three hours all breathing?
No. The breathing portion is one part of a longer arc that includes teaching, hypnosis, release, and integration.
What do I need?
A private space where you can lie down comfortably, headphones, water, and a blanket.
Should I eat beforehand?
A light meal a couple of hours before is usually most comfortable.