Meet the Circle · With Dr. Verena Young
Free Moms Reset
this Thursday
Not one more thing to do. Just a space to exhale.
Join me for gentle movement, guided breathing and a moment to reconnect with yourself, alongside other working mothers.
Thursday, November 12, 2026
8:00–8:45 p.m. Eastern Time · Live on Zoom
45 minutes · Free to attend · No obligation to join

A warm welcome, just as you are.
Forty-five minutes, at the same 8 p.m. time the weekly circle meets. Come meet Dr. Verena and a few other mothers, try a short grounding practice together, and hear how the Moms Reset Circle works. No pressure to join, no preparation needed.
You will:
- Settle into a short guided grounding practice you can use on busy days.
- Meet other mothers who are carrying a lot, just like you.
- Learn how the Monday Moms Reset Circle works, starting November 16.
Come as you are. No preparation or previous experience needed.