The Art of Coming Back to Yourself

A calmer, more connected way forward.

Hypnotherapy and coaching for anxiety, stress, grief, emotional patterns and life transitions, with Dr. Verena Young. Online and in Orlando.

30 minutes, no obligation · Listed on Psychology Today

Dr. Verena Young smiling warmly outdoors
  • PhD in Educational Science
  • Diploma in Sociology
  • Certified hypnotherapist
  • Online and in Orlando

How I can help

Sessions are calm, private and paced for you.

  • Anxiety and everyday stress
  • Grief and loss
  • Emotional patterns that keep repeating
  • Life transitions and motherhood
  • Feeling disconnected from yourself
Dr. Verena Young

Meet your practitioner

Dr. Verena Young, PhD

A thoughtful, compassionate approach to personal transformation.

With a PhD in Educational Science, a diploma in Sociology, and extensive training in clinical hypnotherapy, somatic practices, and mind-body approaches, I bring together academic understanding and practical experience to support meaningful personal change.

My work is grounded in the connection between our thoughts, emotions, lived experiences, and physical responses. Through personalized hypnotherapy, coaching, breathwork, and nervous system regulation practices, I create a supportive space where you can explore patterns, reconnect with your inner resources, and move forward with greater awareness and confidence.

I believe meaningful change begins when we feel safe enough to understand ourselves, rather than constantly trying to fix ourselves.

My doctorate is academic. I am not a licensed psychologist, therapist or physician, and my work is not a substitute for medical or mental health care.

Not sure where to start?

A free 30-minute conversation helps us see what kind of support fits you.

Book a Consultation